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07-24-2007, 01:45 AM
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Stretching Post #2 |
Join Date: Nov 2006 Location: Merseyside Age: 28
Posts: 4,672
Height: 5'11" Weight: 195lb
Rep Power: 222437 | nice... | 
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10-23-2007, 06:41 PM
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Stretching Post #3 | | Getting Muscular
Join Date: Oct 2006
Posts: 57
Rep Power: 284 | Re: Stretching
Important stuff... | |
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01-31-2008, 03:55 AM
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Stretching Post #4 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,993
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: Stretching
nice | 
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02-26-2008, 06:57 PM
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Stretching Post #5 | | Member
Join Date: Oct 2006 Location: Arizona Age: 54
Posts: 34
Rep Power: 43 | Re: Stretching
terrysmartialarts.com
If you are in the area, call me Stretching is my game! | |
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02-26-2008, 07:54 PM
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Stretching Post #6 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: Stretching
Seems like to me people in martial arts are all about flexibility. We have a trainer who is a huge martial arts guy and hes all about yoga! | |
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02-26-2008, 08:45 PM
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Stretching Post #7 | | Member
Join Date: Oct 2006 Location: Arizona Age: 54
Posts: 34
Rep Power: 43 | Re: Stretching
And your point is?
I missed it, I'm sure you have some information I should consider? | |
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02-26-2008, 11:03 PM
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Stretching Post #8 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,993
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: Stretching
My old MMA trainer was real big on flexibility but it was important to be as flexible as possible in that sport. The more flexible you are the less things are being broken when put it weird angles and you can slip out of holds better. Plus you have to be flexible if you want to be able to kick high. | |
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02-27-2008, 06:03 AM
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Stretching Post #9 | | Getting Muscular
Join Date: Dec 2007
Posts: 72
Rep Power: 2326 | Re: Stretching
Quote:
Originally Posted by hapkido  terrysmartialarts.com
If you are in the area, call me Stretching is my game! | hey cool.
i live in chandler.
patrick | |
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09-25-2008, 05:53 AM
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Stretching Post #10 | | Junior Member
Join Date: Sep 2008
Posts: 3
Rep Power: 0 | Re: Stretching
Nice resources... | |
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10-22-2008, 04:01 PM
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Stretching Post #11 |
Join Date: Sep 2006 Location: East Anglia, UK Age: 31
Posts: 2,433
Height: 5'8" Weight: 154 lbs
Rep Power: 52799 | Re: Stretching
Found this, looked really good.  PNF Stretching | |
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10-22-2008, 04:05 PM
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Stretching Post #12 | | Admin getting yoked
Join Date: Sep 2006 Location: Ohio
Posts: 7,993
Height: 5'10'' Weight: 183lbs.
Rep Power: 107397 | Re: Stretching
I've been doing some more stretching as of late. I'd like to see if it helps with stress at all. | |
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10-22-2008, 04:09 PM
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Stretching Post #13 |
Join Date: Sep 2006 Location: East Anglia, UK Age: 31
Posts: 2,433
Height: 5'8" Weight: 154 lbs
Rep Power: 52799 | Re: Stretching
Personally, I find adding in some yoga poses at the end of my workouts helps...
Unless the only reason I'm less stressed is because I'm working out harder...  | |
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10-22-2008, 04:29 PM
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Stretching Post #14 | | Extreme Bodybuilder
Join Date: Nov 2006
Posts: 3,540
Rep Power: 101102 | Re: Stretching
Only bad thing about Yoga is so many people do em wrong! | |
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