I think I mentioned this in passing a few weeks ago in another thread.
When I was at the gym the other morning, waiting for them to open the doors, I stepped up on my toes to look inside the window. (I say "toes" because men do not step up on their 'tippie toes')
Man, it looked like so much fun inside that gym!
I couldn't wait for the gym owner to come over and unlock the doors so I can dive in head first and swim in a sea of iron! There were so many different barbells, dumbells, iron plates, machines, medicine balls, heavy bags, speed bags, protein shakes, and........ well, it was heaven!
I've been lifting weights since 1991. So what is that? Something like 19 years? Hell, I dont have time to count. I've been consistent and disciplined for the last 9 or 10. What I want to say here is that I still get the excitement for the gym that I used to. I still get a rush when I walk in the gym. I still get excited when I get off at a decent time from work to go to the gym. Working 14 hours and then going to the gym is no chore for me. I love it!
I say all of that to say this......... Where are you at? Are you still preparing your meals? Is going to the gym a chore for you? How's that stomach looking? Are your traps still high? Does your arm still hug your sleeve? Hmmmmmm?
Listen, exercise releases endorphins that help stimulate a sense of well being. It friggin' helps you feel good! You feel more confident! You feel more sexy! (I really got it bad because I'm one swole bastard, AND I'm bald!)
That's right ladies! No, but look man, you know how it is!
This is a call out from Critical Mass. To all of my brothers and sisters in iron. GET BACK INTO THE GYM! WORK OUT LIKE YOU MEAN IT AGAIN! Look son, fall is here and it's a great time of year to hit the gym hard again because it's not so hot. I want you to get the fire back! I want you to dust off your lifting gloves and weight belt. I want you to squat more weight, hang more weight on a pullup, do more lunges, (that's right ladies, walking lunges outside the gym and cause car accidents)
I told you before that intense muscleheads are a dying breed. Let's keep the lamps burning.
Now.... shouldn't you be getting ready to hit the gym right now?
Don't lose the Fire! Keep the lamps burning! 
Linear Mode
