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» Current Poll
What is your Raw 1 rep max bench?
100+ - 19.01%
27 Votes
150+ - 16.20%
23 Votes
200+ - 23.24%
33 Votes
250+ - 14.08%
20 Votes
300+ - 10.56%
15 Votes
350+ - 4.93%
7 Votes
400+ - 2.82%
4 Votes
450+ - 2.82%
4 Votes
500+ - 2.11%
3 Votes
More than any man alive!!!!!!! - 4.23%
6 Votes
Total Votes: 142
You may not vote on this poll.
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View Poll Results: What is your Raw 1 rep max bench?
100+ 27 19.01%
150+ 23 16.20%
200+ 33 23.24%
250+ 20 14.08%
300+ 15 10.56%
350+ 7 4.93%
400+ 4 2.82%
450+ 4 2.82%
500+ 3 2.11%
More than any man alive!!!!!!! 6 4.23%
Voters: 142. You may not vote on this poll

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Old 10-17-2009, 08:26 PM   What is your RAW bench press max?? Post #71
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Re: What is your RAW bench press max??

im still at 220, im happy with it,
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Old 10-18-2009, 09:17 AM   What is your RAW bench press max?? Post #72
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Re: What is your RAW bench press max??

250. I can do it 3-4 reps. My goal is to be able to do at least 315 for 6-10 reps.
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Old 10-18-2009, 07:37 PM   What is your RAW bench press max?? Post #73
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Re: What is your RAW bench press max??

Just hit 315 at 190lbs. Feeling good about that.
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Old 11-09-2009, 05:25 PM   What is your RAW bench press max?? Post #74
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Hey I'm new

What's up everyone, I'm new to the forum and just wanted to say hey. Hopefully I posted this in the right section!
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Old 11-20-2009, 05:39 AM   What is your RAW bench press max?? Post #75
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Who knows where to download XRumer 5.0 Palla

Who knows where to download XRumer 5.0 Palladium?
Help, please. All recommend this program to effectively advertise on the Internet, this is the best program!
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