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View Poll Results: What is your Raw 1 rep max bench? | |
100+
|    | 34 | 19.10% | |
150+
|    | 30 | 16.85% | |
200+
|    | 37 | 20.79% | |
250+
|    | 29 | 16.29% | |
300+
|    | 19 | 10.67% | |
350+
|    | 10 | 5.62% | |
400+
|    | 4 | 2.25% | |
450+
|    | 5 | 2.81% | |
500+
|    | 3 | 1.69% | |
More than any man alive!!!!!!!
|    | 7 | 3.93% |  | |
10-16-2006, 05:08 AM
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What is your RAW bench press max?? Post #1 | | Gym Rat
Join Date: Oct 2006
Posts: 394
Rep Power: 40 | What is your RAW bench press max?? It can be natural or on roids, just no equipment. |
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10-16-2006, 11:04 AM
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What is your RAW bench press max?? Post #2 | | Junior Member
Join Date: Oct 2006
Posts: 4
Rep Power: 0 | 499.3
So close to 500. |
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10-16-2006, 11:09 AM
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What is your RAW bench press max?? Post #3 | | Getting Muscular
Join Date: Oct 2006
Posts: 68
Rep Power: 13 | No option for below 100, damn I feel left out.
E-stats are hilarious. |
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10-16-2006, 11:19 AM
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What is your RAW bench press max?? Post #4 | | Gym Rat
Join Date: Oct 2006 Location: around.....
Posts: 301
Rep Power: 37 | 200+
i am not gonna lie and say i bench 600 like everyone esle lol |
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10-16-2006, 03:19 PM
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What is your RAW bench press max?? Post #5 |
Join Date: Oct 2006 Location: L'Inghilterra/England
Posts: 634
Rep Power: 1226 | Quote:
Originally Posted by SUBSCAPULARIS It can be natural or on roids, just no equipment. | Are you Tyrone B from "a-r.com"? I remember this guy who had a similar avatar or at least it looked the same that could bench 225 for more than 50 reps...then he got banned for some reason. :th_huh: |
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10-16-2006, 03:26 PM
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What is your RAW bench press max?? Post #6 | | Muscular
Join Date: Oct 2006 Location: Baja Ca, Mexico
Posts: 158
Rep Power: 47 | 305 lbs on the incline...Don't do flat benching.....Bad on ratators |
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10-16-2006, 05:58 PM
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What is your RAW bench press max?? Post #7 | | Bodybuilder
Join Date: Oct 2006 Location: White Rock, BC, Canada
Posts: 418
Rep Power: 88 | don't know max but last week i hit 205 for 4 reps |
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10-16-2006, 06:42 PM
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What is your RAW bench press max?? Post #8 | | Bodybuilder
Join Date: Oct 2006 Location: B'ham
Posts: 435
Rep Power: 2776 | Subscapularis is too beastly. I voted 250+ cuz that's what I know I can get/have done...but I'm getting very close to 300. 2 months and I'll be there for sure. |
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10-16-2006, 07:28 PM
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What is your RAW bench press max?? Post #9 | | Bodybuilder
Join Date: Oct 2006
Posts: 552
Rep Power: 316 | 205, flat, 1 rep |
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10-16-2006, 09:14 PM
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What is your RAW bench press max?? Post #10 | | Muscular
Join Date: Sep 2006
Posts: 159
Rep Power: 3482 | At one time 350
Now my heaviest sets are incline press 205 x 8, strict. Any heavier and it kills my shoulders. |
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10-16-2006, 10:29 PM
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What is your RAW bench press max?? Post #11 |
Join Date: Oct 2006 Location: Planet Earth,Western hemisphere
Posts: 180
Rep Power: 932 | I can do 240 for 5 sets of 5 - 8 so I put down 250+ as my max. Generally I lift as light as possible to still grow as I am lazy, but I am pushing my chest right now. |
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10-16-2006, 11:27 PM
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What is your RAW bench press max?? Post #12 | | Muscular
Join Date: Sep 2006
Posts: 107
Rep Power: 23 | I have no clue, actually. I think the most I've ever tried to BB bench press is 135. :-\
I have absolutely no clue if I could get 150 lbs for one rep. Maybe, I dunno... I'd be surprised. |
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10-17-2006, 02:45 AM
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What is your RAW bench press max?? Post #13 | | Member
Join Date: Oct 2006 Location: Florida
Posts: 11
Rep Power: 4 | 275 Decline... 255 Flat Bench... 190 Incline Bench... All 1RM |
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10-17-2006, 01:09 PM
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What is your RAW bench press max?? Post #14 | | Member
Join Date: Sep 2006 Location: Brooklyn, NY
Posts: 45
Rep Power: 9 | 1 metric ton:th_icon_2thumbsup: |
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