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View Poll Results: What is your Raw 1 rep max bench?
100+
26 18.57%
150+
23 16.43%
200+
33 23.57%
250+
20 14.29%
300+
15 10.71%
350+
7 5.00%
400+
4 2.86%
450+
4 2.86%
500+
3 2.14%
More than any man alive!!!!!!!
5 3.57%
10-16-2006, 06:08 AM
What is your RAW bench press max?? Post #1 Gym Rat
Join Date: Oct 2006
Posts: 394
Rep Power:
40
What is your RAW bench press max??
It can be natural or on roids, just no equipment.
10-16-2006, 12:04 PM
What is your RAW bench press max?? Post #2 Junior Member
Join Date: Oct 2006
Posts: 4
Rep Power:
0
499.3
So close to 500.
10-16-2006, 12:09 PM
What is your RAW bench press max?? Post #3 Getting Muscular
Join Date: Oct 2006
Age: 24
Posts: 68
Rep Power:
13
No option for below 100, damn I feel left out.
E-stats are hilarious.
10-16-2006, 12:19 PM
What is your RAW bench press max?? Post #4 Gym Rat
Join Date: Oct 2006
Location: around.....
Age: 24
Posts: 301
Rep Power:
37
200+
i am not gonna lie and say i bench 600 like everyone esle lol
10-16-2006, 04:19 PM
What is your RAW bench press max?? Post #5
Join Date: Oct 2006
Location: L'Inghilterra/England
Age: 22
Posts: 634
Rep Power:
1226
Quote:
Originally Posted by
SUBSCAPULARIS It can be natural or on roids, just no equipment.
Are you Tyrone B from "a-r.com"? I remember this guy who had a similar avatar or at least it looked the same that could bench 225 for more than 50 reps...then he got banned for some reason. :th_huh:
10-16-2006, 04:26 PM
What is your RAW bench press max?? Post #6 Muscular
Join Date: Oct 2006
Location: Baja Ca, Mexico
Age: 57
Posts: 158
Rep Power:
47
305 lbs on the incline...Don't do flat benching.....Bad on ratators
10-16-2006, 06:58 PM
What is your RAW bench press max?? Post #7 Bodybuilder
Join Date: Oct 2006
Location: White Rock, BC, Canada
Posts: 418
Rep Power:
88 don't know max but last week i hit 205 for 4 reps
10-16-2006, 07:42 PM
What is your RAW bench press max?? Post #8 Bodybuilder
Join Date: Oct 2006
Location: B'ham
Age: 25
Posts: 435
Rep Power:
2776 Subscapularis is too beastly. I voted 250+ cuz that's what I know I can get/have done...but I'm getting very close to 300. 2 months and I'll be there for sure.
10-16-2006, 08:28 PM
What is your RAW bench press max?? Post #9 Bodybuilder
Join Date: Oct 2006
Age: 22
Posts: 552
Rep Power:
316
205, flat, 1 rep
10-16-2006, 10:14 PM
What is your RAW bench press max?? Post #10 Muscular
Join Date: Sep 2006
Posts: 159
Rep Power:
3482
At one time 350
Now my heaviest sets are incline press 205 x 8, strict. Any heavier and it kills my shoulders.
10-16-2006, 11:29 PM
What is your RAW bench press max?? Post #11
Join Date: Oct 2006
Location: Planet Earth,Western hemisphere
Age: 44
Posts: 180
Rep Power:
932
I can do 240 for 5 sets of 5 - 8 so I put down 250+ as my max. Generally I lift as light as possible to still grow as I am lazy, but I am pushing my chest right now.
10-17-2006, 12:27 AM
What is your RAW bench press max?? Post #12 Muscular
Join Date: Sep 2006
Age: 22
Posts: 107
Rep Power:
23 I have no clue, actually. I think the most I've ever tried to BB bench press is 135. :-\
I have absolutely no clue if I could get 150 lbs for one rep. Maybe, I dunno... I'd be surprised.
10-17-2006, 03:45 AM
What is your RAW bench press max?? Post #13 Member
Join Date: Oct 2006
Location: Florida
Posts: 11
Rep Power:
4 275 Decline... 255 Flat Bench... 190 Incline Bench... All 1RM
10-17-2006, 02:09 PM
What is your RAW bench press max?? Post #14 Member
Join Date: Sep 2006
Location: Brooklyn, NY
Age: 20
Posts: 45
Rep Power:
9
1 metric ton:th_icon_2thumbsup:
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