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Old 06-16-2009, 04:09 PM   Left side lagging behind... Post #1
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Left side lagging behind...

Hey all, after my original spree of questions on here i worked up a lifting/excercise program and have been completing it religiously after school. I've noticed a disturbing trend though....now that i'm starting to see some moderate results, i notice that my left arm (both bicep/tricep) and shoulder are lagging behind my right arm/shoulder in muscle growth.
Would it be alright to increase the number of reps i do with my left arm/shoulder to help my left arm/shoulder catch up to my right side? Or is this bad for some reason?

Thanks
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Old 06-16-2009, 04:55 PM   Left side lagging behind... Post #2
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Re: Left side lagging behind...

Its genetics, just keep doing what you are doing. I highly doubt its that noticable.
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Old 06-17-2009, 08:48 AM   Left side lagging behind... Post #3
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Re: Left side lagging behind...

Just keep doing what you're doing. They'll even out eventually.
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Old 06-17-2009, 11:26 AM   Left side lagging behind... Post #4
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Re: Left side lagging behind...

Stay off machines. Stick to DB's
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Old 06-18-2009, 05:41 PM   Left side lagging behind... Post #5
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Re: Left side lagging behind...

Quote:
Originally Posted by Big Guns View Post
Stay off machines. Stick to DB's
Ok, will do.

Thanks for the responses.
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