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10-07-2009, 01:41 PM	training for bulking Post #1
jak Junior Member Join Date: Oct 2009 Posts: 4 Rep Power: 0	training for bulking ive been training like half a year now and i want to bulk properly. now ive been reading up alot, and was wondering would it be a good routine to do ...upper/lower/off/upper/lower/off/off would that be ok to hit same muscles twice a week? cheers jak

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training for bulking

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