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10-17-2009, 05:44 AM
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If you can move your chests, how much do you bench? Post #1 | | Gym Rat
Join Date: Aug 2009 Location: East USA
Posts: 264
Height: 5'10 Weight: 200
Rep Power: 3 | If you can move your chests, how much do you bench?
For me I can bench 150lbs, 4 sets 10 reps. I think I will be able to bench 180 by the end of november or mid november.
anyway I noticed that I can move my chests, NOT up and down though.
Which one of you guys can move your chests up and down? if you CAN move them, how much do you bench? or how much is your chest incline? | 
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10-17-2009, 10:10 AM
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If you can move your chests, how much do you bench? Post #2 | | Short Yellow Bus Pro
Join Date: Jan 2007 Location: Colorado Age: 46
Posts: 3,614
Height: 6'2" Weight: 207 7%
Rep Power: 101851 | Re: If you can move your chests, how much do you bench?
Quote:
Originally Posted by Easterling  For me I can bench 150lbs, 4 sets 10 reps. I think I will be able to bench 180 by the end of november or mid november.
anyway I noticed that I can move my chests, NOT up and down though.
Which one of you guys can move your chests up and down? if you CAN move them, how much do you bench? or how much is your chest incline? |   | |
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10-17-2009, 01:05 PM
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If you can move your chests, how much do you bench? Post #3 | | swimsBETTERdenCUBANS
Join Date: Nov 2008 Location: THE DEVils PIT (arizona)
Posts: 886
Height: 5'8 Weight: 141
Rep Power: 1831 | Re: If you can move your chests, how much do you bench?
totally has nothing to do with the weight you bench, i was able to move my chest when my max was only 165. now i rep that for 10.
and btw whats up BG? long time no talk | |
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10-17-2009, 01:38 PM
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If you can move your chests, how much do you bench? Post #4 | | Gym Rat
Join Date: Aug 2009 Location: East USA
Posts: 264
Height: 5'10 Weight: 200
Rep Power: 3 | Re: If you can move your chests, how much do you bench?
Quote:
Originally Posted by Big Guns |  | |
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10-17-2009, 01:39 PM
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If you can move your chests, how much do you bench? Post #5 | | Gym Rat
Join Date: Aug 2009 Location: East USA
Posts: 264
Height: 5'10 Weight: 200
Rep Power: 3 | Re: If you can move your chests, how much do you bench?
Quote:
Originally Posted by Boki totally has nothing to do with the weight you bench, i was able to move my chest when my max was only 165. not i rep that for 10.
and btw whats up BG? long time no talk | ah well I didn't know that. hows school dude? | |
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10-17-2009, 08:20 PM
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If you can move your chests, how much do you bench? Post #6 | | swimsBETTERdenCUBANS
Join Date: Nov 2008 Location: THE DEVils PIT (arizona)
Posts: 886
Height: 5'8 Weight: 141
Rep Power: 1831 | Re: If you can move your chests, how much do you bench?
Quote:
Originally Posted by Easterling ah well I didn't know that. hows school dude? | its going good bro, good grades and all, my parents are getting me a exhaust for my car because im doing good, what about you hows it going? | |
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11-07-2009, 02:55 PM
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If you can move your chests, how much do you bench? Post #7 | | Member
Join Date: Nov 2009
Posts: 16
Rep Power: 1 | Re: If you can move your chests, how much do you bench?
wow this cant be serious | |
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