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18+ Discuss training methods here


View Poll Results: What is your Raw 1 rep max bench?
100+ 26 18.57%
150+ 23 16.43%
200+ 33 23.57%
250+ 20 14.29%
300+ 15 10.71%
350+ 7 5.00%
400+ 4 2.86%
450+ 4 2.86%
500+ 3 2.14%
More than any man alive!!!!!!! 5 3.57%
Voters: 140.


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