Workout Journals - BodyBuilding

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Workout Journals

Workout Journals

Have you started a new routine? post your workouts here. This is a great way to stay motivated and have others help you out on your path to reaching your goal

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» Current Poll
What is your Raw 1 rep max bench?
100+ - 18.57%
150+ - 16.43%
200+ - 23.57%
250+ - 14.29%
300+ - 10.71%
350+ - 5.00%
400+ - 2.86%
450+ - 2.86%
500+ - 2.14%
More than any man alive!!!!!!! - 3.57%
Total Votes: 140 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 74 Replies

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Members: 3,070 Threads: 5,311 Posts: 73,847 Top Poster: 1quick1 (7,991)
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	Sticky: Workout journal Chat thread ( 1 2 3 ... Last Page) 1quick1	04-22-2009 07:39 PM by Boki	130	2,587
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	My Workout PLan ( Opinions Please) Savek	09-11-2009 12:15 PM by Savek	9	346
	Make me Bionic! ( 1 2 3 ... Last Page) Blackah	09-01-2009 01:46 AM by Blackah	142	2,817
	I am back, now its time to get serious Lvwyo	08-25-2009 02:00 PM by 1quick1	2	138
	Catalyst. ( 1 2 3 ... Last Page) IceDragon	08-22-2009 05:46 PM by IceDragon	69	821
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