Workout Journals - BodyBuilding

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Workout Journals

Workout Journals

Have you started a new routine? post your workouts here. This is a great way to stay motivated and have others help you out on your path to reaching your goal

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» Current Poll
What is your Raw 1 rep max bench?
100+ - 19.12%
150+ - 14.71%
200+ - 24.26%
250+ - 14.71%
300+ - 11.03%
350+ - 4.41%
400+ - 2.94%
450+ - 2.94%
500+ - 2.21%
More than any man alive!!!!!!! - 3.68%
Total Votes: 136 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 72 Replies

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Members: 3,007 Threads: 5,272 Posts: 73,655 Top Poster: 1quick1 (7,979)
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	Rating Thread / Thread Starter	Last Post	Replies	Views
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	Sticky: Workout journal Chat thread ( 1 2 3 ... Last Page) 1quick1	04-22-2009 07:39 PM by Boki	130	2,505
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	I am back, now its time to get serious Lvwyo	08-25-2009 02:00 PM by 1quick1	2	126
	Catalyst. ( 1 2 3 ... Last Page) IceDragon	08-22-2009 05:46 PM by IceDragon	69	794
	2 months later, comments/critisism appreciated moza16	08-20-2009 07:55 PM by 5x5hardgainer	5	198
	CCB's breaking ankles journal ( 1 2 3) 1quick1	08-20-2009 11:17 AM by CCBs Dad	30	550
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