Workout journal Chat thread

Sens · 01-23-2009, 09:27 AM

And a monster back session it was.

Deadlift PR, Lat Pull down PR. Bit annoyed that I was on the wrong sheet in my booklet, so I wasn't sure what weights I should be doing, and because of that I missed my inverted rows, which I absolutely love normally, can't believe I forgot them. So I put in normal rows to try to make up for it slightly.

sdb · 01-23-2009, 09:35 AM

congrats!!

Sens · 01-23-2009, 09:40 AM

You'll love it when you're back into after being ill

I've been ill for about 2 weeks now, and have been struggling to get a good session in, but wednesday and today have been good, and I feel so damn pumped for it.

sdb · 01-23-2009, 09:51 AM

I'm excited, but right now I don't know what I'm going to do on Saturday. I know I'm sticking with Crossfit, but what workout exactly, i don't know right now. Most likely one that's not too cardio oriented since i had some infection in my chest too.

1quick1 · 01-23-2009, 09:58 AM

deads today. Pittsburgh tomorrow

aberry33 · 01-23-2009, 10:47 AM

Quote:

Originally Posted by Sens

Just off for a monster back session! It's gonna be intense!

@aberry, I'm at uni at the moment and I'm loving it. Think you must've taken the wrong subject if you found it boring. I sit in lots of my classes and get annoyed that they're finishing, I want to sit and learn more about it.

Hey more power to you. I wish I would have been more interested in my classes. I honestly think I have ADD but I never bothered looking into it. Within 5 minutes of the class starting I would be daydreaming. Every class, everyday. The thing is, I majored in sports management which is by far the the most entertaining major (for me) that I could have chosen. I dunno. I think I have a problem of having a very short attention span and I can also be lazy.

That's a deadly combination.

1quick1 · 01-23-2009, 11:53 AM

pissed off! tweaked my back that I tweaked sleeping funny last week.

1quick1 · 01-23-2009, 01:49 PM

So did anyone go to the gym today besides me?

aberry33 · 01-23-2009, 01:53 PM

Yep. Updated my log a couple of hours ago. I had a bench hog that kept me from doing a couple of my excercises.

1quick1 · 01-23-2009, 01:55 PM

Quote:

Originally Posted by aberry33

Yep. Updated my log a couple of hours ago. I had a bench hog that kept me from doing a couple of my excercises.

I hate that. My gym has about 10-12 benches and a ton of other machines but we have about 4-5 people that come in everyday and bench the entire workout front to back. I would be pissed if we didn't have more benches.