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Hit 205 lb.

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06-17-2009, 01:52 PM	Hit 205 lb. Post #1
tugsnap Junior Member Join Date: May 2009 Posts: 4 Rep Power: 0	Hit 205 lb. Been working out for about 7 or 8 months, and just started seriously working out about 2-3 month ago. I'm now benching 8 reps and 3 sets of 205lbs for my workout, is this good progress? Dont know my exact max bench press. Is this good progress so far? Give any advice and comments please. Last edited by tugsnap; 06-19-2009 at 01:50 PM.

		BodyBuilding > Hardcore Bodybuilding > Workout Journals
Hit 205 lb.

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