Workout Journals - Page 2

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Workout Journals

Workout Journals

Have you started a new routine? post your workouts here. This is a great way to stay motivated and have others help you out on your path to reaching your goal

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Big Belly
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What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
Total Votes: 143 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
My Droped Nearly 58 Pounds of fat in 4 months! Easterling	08-14-2009 04:44 PM by strawser9	7	325
Crossfitfootball ( 1 2 3) Malley	08-14-2009 10:55 AM by XiL3	41	923
Workout Plan, goal: hypertrophy; please give some criticism for anything amiss pushing hard	08-04-2009 01:11 AM by pushing hard	8	357
Destroy All FAT! Harbinger	08-03-2009 09:10 PM by Harbinger	9	256
Adinaluvsch-Emerging from layers... ( 1 2 3 ... Last Page) adinaluvsch	08-02-2009 07:05 PM by XiL3	344	4,530
How does my workout routine look? Brandon	07-30-2009 05:50 PM by Brandon	9	211
Gonna Try...:) ( 1 2 3 ... Last Page) sundevil#82	07-30-2009 12:53 PM by sundevil#82	177	2,006
bmx2962's Workout/Nutrition Log ( 1 2 3 ... Last Page) bmx2962	07-24-2009 09:20 PM by adinaluvsch	345	4,356
CFDAD Training Log CFDAD	07-01-2009 06:51 AM by CFDAD	5	186
Warning: Seismic Testing Zone ( 1 2 3 ... Last Page) Prime	06-26-2009 03:30 PM by 1quick1	356	3,944
Beginners Workout Log/Routine! Beginner	06-18-2009 02:32 PM by Beginner	4	781
Hit 205 lb. tugsnap	06-17-2009 01:52 PM by tugsnap	0	135
Boki's Awesome JOURNAL ( 1 2 3 ... Last Page) Boki	06-15-2009 02:26 AM by Boki	53	1,032
Demon Deacon Gettin' Swole ( 1 2 3 ... Last Page) demondeacon	05-30-2009 03:27 PM by demondeacon	45	1,008
Sens' workout Journal '08 ( 1 2 3 ... Last Page) Sens	05-24-2009 08:03 AM by Michael	70	1,180
Started 1/5/09 ( 1 2 3 ... Last Page) aberry33	05-21-2009 07:34 PM by aberry33	106	1,274
Work It On Out - Daily Journal Sweat, U Sukka!	05-12-2009 06:58 PM by simeonMM22	4	219
Back from surgery, better weights than before?! BeardedBarbarian	05-07-2009 10:49 PM by indoroids	2	316
Power Through Pain - Westside Barbell Training ( 1 2) CFDAD	05-07-2009 01:12 PM by CFDAD	27	1,042
gill's journal ( 1 2) gill998	04-23-2009 08:45 PM by gill998	21	370

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