Workout Journals - Page 4

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Workout Journals

Workout Journals

Have you started a new routine? post your workouts here. This is a great way to stay motivated and have others help you out on your path to reaching your goal

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1quick1
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What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
Total Votes: 143 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
/\/\ichael's workout journal - 2008 ( 1 2 3 ... Last Page) Michael	12-31-2008 02:21 PM by XiL3	598	6,910
Pounding out the Honey Darth Pooh	12-18-2008 12:46 PM by sdb	11	266
Moved: The Most Legit Workout Ever NYYanks323	-	-	-
Trojan's Journal ( 1 2 3 ... Last Page) TROJANNATION	12-14-2008 01:05 PM by getfit74	479	5,627
Doobalips Training Journal - Round 2 ( 1 2) Doobalips	12-10-2008 01:56 PM by j1r!!!	25	467
Top 15 Most Viewed Journals on EBB ( 1 2 3 ... Last Page) Striker	11-18-2008 02:29 PM by Malley	64	1,064
A Daily Ass Kicking.... CrossFit Style ( 1 2 3 ... Last Page) sdb	11-13-2008 03:21 PM by sdb	461	4,427
Training With Sporto: A Quest For Lean Mass, Personal Records, & A Pro Physique! ( 1 2 3 ... Last Page) Sporto	11-12-2008 05:03 PM by Sporto	113	2,674
Franks Workout Log ( 1 2 3) frankbink5	11-04-2008 11:37 PM by 1quick1	32	571
Crossfit....everything else is just boring ( 1 2 3 ... Last Page) Malley	11-03-2008 03:27 PM by Malley	926	8,770
Maverick Mojo - Wait.....Cross what? ( 1 2 3 ... Last Page) Platonic	10-23-2008 06:52 PM by Platonic	70	1,001
Crossfit: Workout of the Day ( 1 2 3 ... Last Page) sdb	10-12-2008 09:34 AM by sdb	51	1,167
A variation of the 300 (reps) workout ParwichPower	10-08-2008 07:10 AM by ParwichPower	0	368
How I gained 7 lbs. in 2 months...... Critical Mass	10-05-2008 04:04 PM by Big Guns	2	294
Slowly but Surely. ( 1 2 3) Sens	09-13-2008 10:36 AM by Malley	29	472
Getting back at it. ( 1 2) bodyhard	09-04-2008 09:14 PM by bodyhard	17	314
"We are what we repeatedly do. Excellence, then, is not an act, but a habit" ( 1 2) P()wERL!FTER	08-29-2008 01:09 PM by P()wERL!FTER	27	489
Doobalips Gets Hot And Sweaty Part I ( 1 2 3 ... Last Page) Doobalips	08-16-2008 09:04 AM by Doobalips	61	962
Hey, hey. Careful with that. That's the most powerful tranq gun on the market. ForemanRules	08-14-2008 04:23 PM by Malley	8	424
Transformation Journal ( 1 2 3 ... Last Page) IceDragon	08-09-2008 02:22 PM by IceDragon	635	6,045