Workout Journals - Page 5

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Workout Journals

Workout Journals

Have you started a new routine? post your workouts here. This is a great way to stay motivated and have others help you out on your path to reaching your goal

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5x5hardgainer, aaron antone
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» Current Poll
What is your Raw 1 rep max bench?
100+ - 18.88%
150+ - 16.78%
200+ - 23.08%
250+ - 13.99%
300+ - 10.49%
350+ - 4.90%
400+ - 2.80%
450+ - 2.80%
500+ - 2.10%
More than any man alive!!!!!!! - 4.20%
Total Votes: 143 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Continuing the Transformation . . . ( 1 2 3 ... Last Page) b.spencer	08-09-2008 08:10 AM by b.spencer	176	1,866
2 Month Journal ( 1 2 3 ... Last Page) Striker	07-30-2008 08:55 PM by Striker	51	971
Strikers Journal ( 1 2 3) Striker	07-30-2008 08:51 PM by Striker	41	854
Addlift's Summer Burn ( 1 2) AddictedLifter	07-29-2008 03:01 PM by AddictedLifter	17	410
Hit the Ground Running ( 1 2 3 ... Last Page) Sam	07-27-2008 04:27 PM by adinaluvsch	740	6,649
GBLynden's Workout Journal GBLynden	07-25-2008 12:19 PM by 1quick1	12	171
Andy's Transformation andybonse	07-23-2008 04:22 PM by oval61251	3	237
Just starting out xbi0s	07-17-2008 05:01 AM by xbi0s	7	176
*Back to Basics Journal* ( 1 2 3 ... Last Page) sdb	06-30-2008 08:51 PM by sdb	58	736
Jameyson's Journal Jameyson	06-30-2008 03:09 PM by 1quick1	2	176
Young-One's journey to football success ( 1 2 3 ... Last Page) young-one	06-21-2008 03:26 PM by XiL3	171	1,982
8 and a half week transformation log ( 1 2) cabUK	06-17-2008 04:32 AM by cabUK	24	339
Rehab and Recovery Journal ( 1 2 3) sdb	06-12-2008 07:37 AM by sdb	40	546
Beastmaster's Big Plan ( 1 2 3 ... Last Page) bigma_18	06-10-2008 05:04 PM by Malley	119	1,366
Planed Over Training Program Resulted in 4lbs of Muscle REPS	06-09-2008 08:14 AM by REPS	3	324
homer journey to get swole like groundskeeper willie ( 1 2 3 ... Last Page) hjayss	05-28-2008 06:16 AM by Sam	190	2,572
nicks workout journal ( 1 2 3 ... Last Page) nick	05-27-2008 05:18 PM by nick	59	805
Lvwyo Workout progress ( 1 2 3 ... Last Page) Lvwyo	05-06-2008 11:10 PM by Lvwyo	95	1,262
PowerBuilding Journal Part 1 ( 1 2 3 ... Last Page) _Wolf_	04-28-2008 11:04 AM by Michael	312	2,849
Peter's journey to professional wrestling! ( 1 2 3 ... Last Page) Pfabrizi1	04-24-2008 08:56 PM by Pfabrizi1	61	818

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